| 01. "Alpha Waves" – | 2:16 |
| 02. "Always: Your Way" – | 3:50 |
| 03. "The Gentle Art of Choking" – | 3:29 |
| 04. "Kohlstream" – | 0:26 |
| 05. "Cemented Shoes" – | 3:02 |
| 06. "Grounded" – | 2:31 |
| 07. "C.O.R. (Critic-Orientated-Rock)" – | 0:38 |
| 08. "Infantile" – | 3:48 |
| 09. "Ode to the Red Queen" – | 4:04 |
| 10. "Tongue Tied" – | 5:18 |
| 11. "Windows & Walls" – | 3:29 |
| 12. "Taprobane" – | 1:19 |
| 13. "Losing Touch" – | 3:03 |
| 14. "Pieces" – | 4:25 |
| 15. "Falling Off the Floor" – | 3:22 |
| 16. "Under the Wheels" – | 3:02 |
| 17. "All of Me" – | 4:01 (Japanese release only) |
| 18. "Another Lie" – | 2:07 (Japanese release only) |
| 19. "Safety Zones & Crumple Zones" – | 2:36 (Japanese release only) |
|
|
| Between the Lines (included in 2002 UK release) |
| 01. "Deadlines" |
| 02. "Wait a Minute" |
| 03. "Windows & Walls (Piano Version)" |
| 04. "Safety Zones & Crumple Zones" |
| 05. "Vapour Trails" |
| 06. "Taprobane & Losing Touch (Acoustic Session)" |
| 07. "Oh Father" |
| 08. "Spotlights" |
| 09. "Moodswings" |
| 10. "Game of Pricks" |
| 11. "Another Lie" |
| 12. "It Came Crashing" |
| 13. "Static" |
| 14. "Always: Your Way (Live Acoustic)" |
| 15. "Breakfast (Live session)" |
| 16. "All of Me" |
